Physical fitness of students attending the freestyle wrestling section

نویسندگان

چکیده

Research and experimental research made it possible to reveal the level of physical fitness students Faculty Physical Education, who are engaged in freestyle wrestling. The indicators obtained test tests revealed that qualities subjects were formed gradually. A slight advantage is observed speed strength formation. It these a priority for wrestlers, which was confirmed by conducted research.
 In classes, depending on period training, various tasks, means training methods used. more effective alternate different sets exercises using variety methods. For age athletes presented work, competitive, circular, speech demonstration best suited when performing specially preparatory, competitive exercises, with partners or dummy.
 According results research, found improved their all end academic year. technical preparation wrestlers has undergone same changes. educational year, average score increased tactical actions. Which indicates correct selection education. At time, conditions students' workload during day also taken into account, because first half they busy held evening.
 An analysis activity wrestling section, showed boys took an active part competitions following most successful: Championship Ukraine among juniors born 2004-2005: one second place, Zakarpattia region men women: two third places, Universiade universities: places three six places.

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ژورنال

عنوان ژورنال: Naukovij ?asopis Nacìonal?nogo pedagogì?nogo unìversitetu ìmenì M.P. Dragomanova

سال: 2022

ISSN: ['2414-4797', '2523-4242']

DOI: https://doi.org/10.31392/npu-nc.series15.2022.9(154).14